tag:blogger.com,1999:blog-9142068982446715373.post2516330554308626927..comments2024-03-13T11:19:08.598-07:00Comments on Saving My Knees: Is Vigorous Physical Activity Bad for Your Knees?Richardhttp://www.blogger.com/profile/03960907174716515553noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-9142068982446715373.post-26460564353513276702012-12-24T08:23:29.352-08:002012-12-24T08:23:29.352-08:00In terms of point #3, I found that I have to track...In terms of point #3, I found that I have to track my ability at different activities separately. For example, just because I was able to increase my walking ability over time from 3 miles to 5 miles, doesn't then mean I can increase my biking ability without training on the bike. My newly earned walking abilities doesn't automatically transfer to other activities.<br /><br />Knee Painhttps://www.blogger.com/profile/01066045373606837267noreply@blogger.com