Saving My Knees

Friday, February 27, 2026

Guess What? Others Are Also Figuring Out Cartilage Can Heal.

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TriAgain, an Australian triathlete who has spent long years rehabbing his knees, left a link behind to a post that I found amusing. Amusing...
9 comments:
Monday, September 1, 2025

A Brief Q&A on Knee Pain-Related Issues

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It's been a while since my last posting, and yes, it was in a decidedly political vein. What is happening in America is still alarming. ...
3 comments:
Sunday, April 20, 2025

Why Facts and Truth Are So Important

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Today I want to talk about facts and truth. Some of you may not like what you’re about to read. I’ve tried to keep certain polarizing subjec...
2 comments:
Tuesday, February 18, 2025

A Few (Hopefully) Final Thoughts on Structuralism and Knee Pain

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I didn’t originally envision my recent thoughts on structuralism as a two-parter, but hey, I’m at the point now where I go with the materia...
13 comments:
Sunday, December 1, 2024

The Knee Bone, the Thigh Bone, and Adventures in Structuralism

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After my last post, I got this comment: Hi Richard, what do you think of the hip (especially abductor) strengthening exercises that are now ...
4 comments:
Sunday, October 6, 2024

Fighting Through That Hopeless Feeling

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I got this comment from my latest blog post, and I imagine a lot of people here can relate: I’ve been suffering from knee pain for 8 weeks n...
1 comment:
Sunday, July 28, 2024

Why to Be Optimistic About Recovering from Knee Pain

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Right now I can't ride my bike. I'm frustrated. But all this has absolutely 0% to do with my knees. Rather, the weak link in the bio...
10 comments:
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About Me

Richard
My name is Richard Bedard. I am a financial journalist living in New York City. I struggled for more than a year with chronic knee pain that was so bad I had to quit my job. I decided to embark on my own journey to see if I could save my knees -- and, along the way, learned to my surprise that much of what I was told and instructed to do by doctors and physical therapists was just wrong. So I sat down and wrote a book about my experience, and how I healed, called "Saving My Knees."
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